Sample Menus
Healthy Family Favorites
- Hearty beef and vegetable stew
- Creamy chicken pot pie
- Turkey and spinach meatballs with roasted tomato sauce
- Bourbon glazed salmon
- Stuffed chicken breast with herbed pan gravy
- Stir fried chicken, beef or shrimp in spicy orange sauce
- Chicken and black bean enchiladas
Vegetarian Meals
- Thai red curry tofu with eggplant and green beans
- Crispy quinoa cakes with bell pepper and tomato sauce
- Black bean and sweet potato enchiladas
- Roasted butternut squash and spinach lasagna
- Quinoa salad with beets, avocado, arugula and pistachios
Vegan
- Vegan crepes with silky tahini sauce
- Portabello and lentil burgers
- Hazelnut and tofu “meat” balls
- Vegan veggie burgers
- Warm quinoa salad with 3 herb sauce
- Vegetarian chili with quinoa, black beans, mushrooms and chia seeds
Paleo
- Chicken and cauliflower “rice” casserole
- Paleo beef stroganoff with cashew cream
- Paleo sesame orange chicken
- Paleo sausage and peppers arrabiata
- Paleo crab cakes with remoulade
- Paleo turkey chili with sweet potatoes and kale
Low Calorie
- Pan roasted chicken breast with orange brandy sauce
- Chicken curry with chickpeas and cauliflower
- Green chili chicken enchiladas
- Beef tenderloin in porcini mushroom sauce
- Roasted salmon with honey glazed fennel
- Chicken and pinto bean chili
- Pork tenderloin with caramelized onions and fennel cream
Ethnic
- Tanzanian fish curry
- Italian style chicken with sausage and peppers
- Southwest chicken in black bean chipotle sauce
- Ancho chili beef, chicken or salmon
- Thai spiced pork tenderloin in orange curry sauce
“Our sumptuous but simple sit down dinner prepared by Chef Welsh appealed to each and every member of our holiday crowd- from our 10 year old to our 89 year old!!! “
Lynn – Haverford, PA
Areas Served
Main Line Philadelphia, PA towns and surrounding communities:
Wayne, Bryn Mawr, Wynnewood, Newtown Square, Paoli, and Malvern
